Mental Health Resources
Stress Awareness and How to Cope Presentation

This year has had it’s share of stresses for all of our students. In this video presentation by the Bel Air High School Counselors, we discuss ways to identify stresses in one’s life. We also discuss strategies to cope with those stresses. At the end of the presentation we shared resources available to all students. The presentation  and accompanying resources will be posted on the school counseling It’s Learning pages for future reference. You will also find additional resources below.